In her AMAZING TED Talk, Brene talks about vulnerability and shame with her own dash of humor. These are the types of messages we need to hear more of in our life. Watch this and notice how it makes you feel. Consider, when would hearing this again help me?

I LOVE this one. Everyone needs to hear how brilliant and accurate Peter's information is. We control our reality to an extent. We have some control to reduce our suffering, so why don't we? The elephant he speaks of....that's what coaching does! We turn the elephant around!

In his brilliant commencement speech he shares different views of life. How to look at life and shift to believe in what is possible. You have options! Is life happening to you or for you?

How often do you find yourself suffering because of others? Are you adding meaning to the circumstances of your life? Probably, we all do. But what if you could become aware of it and reduce our suffering? 

There is sooooo much information about food, it's hard to know what to believe. This video gives you the opportunity to listen to 2 renowned heart surgeons speak about food and health.

Stress!!! It's a lot. But what if you are making it worse than it needs to be? What if the message we've been sold about stress was inaccurate? In this TED talk Kelly gives a whole new meaning to stress. 

Dr. Gundry is at it again. What our food industry gets away with and what we don't understand is shocking. There is so much information that we have forgotten through the years. Do you know what you're eating?

Fear shows up in our daily life and we aren't even aware of it. We justify our actions and sometimes don't do anything because we predict fear. But what if you are missing out on your greatest opportunity because you are letting your fear win?

Failure is part of life. You cannot live without experiencing failure. Why are we so afraid of failing if it's going to happen regardless of our efforts? Instead of avoiding failure, be VERY aware when you do, for those moments will change your life.