Community Guidelines
​This community is a living container for your growth. It’s a space where you can shed the pressure to perform and connect with others who are also on the journey of coming home to themselves. To honor this sacred space, we ask that you show up with care for yourself and for your fellow members. Our guidelines are simple, rooted in the values that make this space feel safe and supportive.​​​
Prioritize Emotional Safety​
This is our number one principle. It’s the foundation for all the courageous work we do here. Emotional safety means creating a space where everyone feels secure enough to be vulnerable without fear of judgment, shame, or ridicule. ​PRACTICE EMPATHY - We're all here to learn and grow. Be curious, not critical, and remember that we all have different lived experiences. SHARE WITH INTEGRITY - This is your space to share from your own experience using "I" statements. For example, instead of saying "You should..." try "In my experience, what has helped is..." RESPECT CONFIDENTIALITY- What is shared here stays here. This container of trust allows us to be our full, messy, beautiful selves.
Lead With Integrity​
Integrity is about showing up as your authentic self. It means aligning your words with your actions and respecting the container we are creating together. BE A STEWARD OF THE SPACE - Notice what the community needs and what you can contribute to its well-being. This community is the medicine, and we are all part of its healing power. NO UNSOLICITED ADVICE - Our community is built on curiosity, not on "fixing." Instead of telling someone what to do, ask a question to help them find their own wisdom. NO SELF-PROMOTION - This is not a space for selling your own products, services, or events. We are here to connect and grow together, not to market to each other.
Embrace Transparency & Honesty​
We believe that real growth happens when we can be honest about where we are, not just where we want to be. ​SHARE YOUR "MESSY MIDDLE" - We celebrate your wins, but we also honor the messy moments in between. This is where the real work happens. BE HONEST ABOUT YOUR NEEDS - If you need support, ask for it. If you need a break, take it. This is a judgment-free space. ADDRESS ISSUES WITH CARE - If something doesn't feel right, please reach out to a community moderator or leader rather than addressing it publicly in the forum. This ensures we can handle things with the privacy and care they deserve.
Lead With Curiosity​
We believe that asking a question is often more powerful than providing an answer. Curiosity is the practice of getting to know ourselves and others without judgment.​ ASK MORE THAN YOU ASSUME - Approach every interaction with a mindset of curiosity. EXPLORE YOUR OWN WISDOM - Instead of looking for others to "fix" you, use the community as a space to explore your own inner wisdom. EMBRACE THE "NOT KNOWING" - It's okay not to have all the answers. The path is often discovered by staying curious and open.
Cultivate Joy​
It might seem strange to have this in the guidelines, but joy is a really important emotion that serves a valuable purpose; it builds resilience, strengthens our vulnerability and reminds us that our journey can be both profound and playful. CELEBRATE YOUR WINS - No win is too small to be celebrated here. Share your "micro-courage" wins, your small acts of self-kindness, and your moments of gratitude. BRING YOUR HUMOR - A little humor and a little dance break can be the best medicine. BE A SOURCE OF LIGHT - Your presence matters. Your voice matters. Your joy matters.
​​​​By honoring these principles, we can ensure this community continues to be a safe, supportive, and empowering space for everyone. Thank you for being a part of it.