
RECIPES
Food is Fuel
Find new recipes to make weight loss energizing and tasty
MONTHLY RECIPES

Chipotle-Roasted Butternut Squash Tacos
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1 lb. peeled and cubed butternut squash (about 5 cups)
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2 Tbsp. extra-virgin olive oil
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2 tsp. chili powder
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1 tsp. smoked paprika
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1 tsp. ground cumin
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3/4 tsp. kosher salt, divided
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1 poblano pepper, seeded and cut into strips (sub bell pepper of choice)
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1 (15-oz. can) black beans
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2 tsp. adobo sauce (from a can of chipotle peppers in adobo sauce)
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8 small corn tortillas, warmed
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Optional garnishes: Pickled red onion (see notes below), cotija cheese, fresh cilantro
Creamy Avocado Sauce
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1 cup fresh cilantro leaves and stems
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1/2 medium ripe avocado slice remaining half and use as garnish
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1/4 cup fresh orange juice
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3 Tbsp. extra-virgin olive oil
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2 Tbsp. fresh lime juice (from 1 lime)
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1/2 fresh jalapeño, seeds and ribs removed (optional)
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1/2 tsp. kosher salt
Chicken Fajita Spaghetti Squash
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1 whole spaghetti squash1 whole spaghetti squash
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2 whole chicken breasts2 whole chicken breasts
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2 whole peppers2 whole peppers
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1 whole onion1 whole onion
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1 packet fajita seasoning ( I used Primal Palate)1 packet fajita seasoning ( I used Primal Palate)
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1 whole avocado

RECIPE LOG

LUNCH/DINNER RECIPES
HALLOUMI STUFFED PEPPERS WITH BULGUR & CHICKPEAS
MEDITERRANEAN QUINOA & ARUGULA
SPICED PORK STUFFED ACORN SQUASH
KETO CHEESEBURGER LETTUCE WRAPS
SPICY SHRIMP & CAULIFLOWER RISOTTO
KOREAN BEEF & CAULIFLOWER RICE
BRUSSEL SPROUTS & PORK SKILLET
FRESH SUNDRIED TOMATO PENNE PASTA
VEGAN BUFFALO CHICKPEA SALAD PINWHEELS
GRILLED SHRIMP & VEGETABLE SKEWERS
BUTTERNUT SQUASH NOODLES, PROSCIUTTO & SAGE
CHICKEN & ZUCCHINI WITH CASHEW CREAM ALFREDO
SPAGHETTI SQUASH BURRITO BOWLS
QUINOA BUTTERNUT SQUASH STUFFING
SPICY HEARTS OF PALM NOODLE STIR FRY
CREAMY CHERRY TOMATO & SUMMER SQUASH PASTA
AUTUMN SALAD WITH PEARS & GORGONZOLA
ROASTED VEGGIE & TOFU WITH BASIL TAHINI
CHIPOTLE ROASTED BUTTERNUT SQUASH TACOS
CHICKEN FAJITA SPAGHETTI SQUASH
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