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RECIPES

Food is Fuel

Find new recipes to make weight loss energizing and tasty

MONTHLY RECIPES

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Avocado Toast With Halloumi & egg

  • â–¢1 large egg

  • â–¢1 slice sourdough bread, 1 ounce

  • â–¢Olive oil spray

  • â–¢1 ounce halloumi cheese, cut into ¼-inch slices

  • â–¢1 ounce avocado, thinly sliced

  • â–¢2 tablespoons sliced roasted red pepper, about ¼ small

  • â–¢1 tablespoon microgreens

  • â–¢½ teaspoon sunflower seeds

  • â–¢Pinch kosher salt and freshly ground black pepper

Mini Zucchini Pizzas

  • 4 ounce zucchini

  • â…“ cup low-carb tomato sauce

  • ½ cup mozzarella cheese

  • 3 ounce pepperoni

  • 2 tablespoon fresh basil

  • Salt and pepper to taste

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Creamy Cherry Tomato & Summer Squash Pasta

  • ½ pound whole grain rotini or fusilli or penne pasta

  • 1 pint (2 cups) cherry tomatoes

  • 2 medium yellow squash, quartered vertically and then sliced into ¼-inch wide wedges

  • 1 medium zucchini, quartered vertically and then sliced into ¼-inch wide wedges

  • 2 tablespoons olive oil

  • Salt and freshly ground black pepper, to taste

  • 2 tablespoons lemon juice

  • 2 tablespoons butter or olive oil

  • 1 ounce goat cheese, crumbled

  • 1 small clove garlic, pressed or minced

  • Pinch red pepper flakes

  • 1 to 2 tablespoons chopped fresh basil

RECIPE LOG

Meal in One Plate
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