top of page
Work With Me
1-on-1
Options
Get the specialized touch of time focused specifically on your, your mind, your body and what it needs. Regardless of whether you're looking for coaching or training, you get a personalized action plan and so much more. Learn to navigate your specific challenges to create lasting change.
Corporate Options
A workplace with a proactive approach to mental wellness is one that fosters a culture of support, inclusivity, and understanding, yielding multifaceted benefits including enhanced performance, increased efficiency, and accelerated growth. We offer a variety of options and take the time to personalize your experience to cultivate the wellness your employees deserve.
bottom of page