SELF CARE SUBSCRIPTION 

Is your mental health worth $1 a day?

• Do you ever find it challenging to set aside time for self-care and prioritize your mental health?

• Are you consistently putting other people's needs ahead of your own?

• Do you often feel drained due to your busy schedule?

• Do you ever feel like you're caught up in the daily grind, unsure of where to begin?

It's a common struggle to make self-care and mental health a priority, often leaving us in survival mode rather than thriving mentally. We're generally more proactive about our physical health but may lack clear guidance on enhancing our mental well-being. But what if there was an accessible solution? 

Enter the Self-Care Subscription, available on your mobile device for just $1 a day. This subscription empowers you to make intentional choices, transitioning from reactive to proactive mental health management. Say goodbye to feeling overwhelmed and join a supportive community. Embrace your wins and learn from your lessons, allowing your values to lead you to a more fulfilling life. Step up for yourself today!

For just $1 a day, This is what you get:

• Enter the Self-Care Subscription, available on your mobile device for just $1 a day. For less than 10 minutes a day, this subscription empowers you to make intentional choices, transitioning from reactive to proactive mental health management

• Weekly values assessments to help you align your actions with your core beliefs and desires.

• Personal guidance from me, your dedicated health and lifestyle coach, to support your journey.

• Access to a vibrant and supportive community, where you can connect with like-minded individuals.

• Tools and strategies to reduce anxiety, stress, and depression.

• A chance to infuse intention into your day and celebrate your wins.

• Empowerment to embrace and learn from your lessons, leaving regrets behind.

• A roadmap to lead you towards a more fulfilling life, guided by your values.

Don’t end your days dwelling on what's left undone, rather learn to celebrate your wins and embrace your lessons. Say goodbye to regrets and let your values lead the way to a more fulfilling life.  

Join us and start prioritizing your well-being today!