Complete Limiting Belief handout and
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Our limiting beliefs are the foundation of our mind. It’s what propels us forward or drags us backward. We tend to be too afraid to look at what these beliefs are, leaving them to run us without our awareness. This handout is complex which is why your job is to fill it out so you can discuss it with your coach and uproot those limiting beliefs to create clarity and grow. Part of building confidence is accepting all of who you are, witnessing your weaknesses and being brave enough to strive to improve!