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Creating Confidence
The state of BEING healthy refers to thinking, feeling and acting healthy. It goes beyond just looking good to deliver results that last!
In this Video, you will learn:
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Discover how to produce lasting behavior change by training your mind to train your body
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Learn to decode your body signals to minimize the challenge that accompanies true change
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Connect your 2 power sources, mind and body, to create a foundation of change that can be used in any arena of your life.
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If we want a different outcome we need to make different choices, start by booking your FREE BREAKTHROUGH CALL with me today!
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Join my Being Healthy Community on Facebook, filled with support, accountability, and all the tools you'll need to live a healthier life.
About the Autor
Let's connect
Hi! My name is Laura and my mission is trying to help people build the life they want.
I personally find time to be very valuable and want to make you feel more comfortable investing your time so let me tell you a little more about me!
I have worked in the health industry for over 10 years as a personal trainer, then nutrition specialist, then mobility expert, then health coach and life coach and now a speaker as well. The coolest part about my job is the perspective I'm granted by hearing everyone's story.