UP & COMING
JOIN GET TO KNOW THE REAL YOU
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Calling all people pleasers and approval seekers....Are you tired of doubting yourself or not knowing what you "should" do? Then THIS is the program for YOU!
​This program is designed to help you rewrite your internal story to create confidence across all avenues of your life. Embark on a self discovery journey to truly get to know ALL of yourself and how to transform into someone you're proud to be!
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Educational Webinars
Don't know where to start? No worries, I got you! These webinars help educate you on a variety of topics ranging from;
-work/life balance
-kicking the sugar habit
-building confidence
-the behaviors required to be healthy
- how to refine your relationship with food
AND MORE! I am constantly adding new ones as I want to make sure my audience has tips and tricks to help support them no matter where they are on their journey. See which is event is right for you.
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Listen To My Episode On The Healer Hub Podcast
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Understanding HOW to be healthy isn't an easy math problem, it's quite complicated. In our podcast Host Anca and I discuss how to reconnect with yourself and heal through your mind and your body. We never question when we need to use the restroom, but we don't listen to so many other cues, why? Listen and learn!
Listen To My Episode On A Cup Of Positivity With Karen
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Starting as a personal trainer, both Karen and I saw some of the challenges that limit people from TRULY being healthy. We want the quick fix, but health isn't quick. We look at the wrong criteria and shame ourselves when the outcome doesn't look the way we want it to. Health is about mind, body and spirit and Karen and I go in depth talking about what true health really encompasses.
10 Day Sugar Detox
Join the Sugar Detox Coach to kick sugar cravings for good. This 10 day course walks you through day to day with extra support to slowly and surely remove the hold sugar has on you. Participants lose on average 8lbs in just a week by breaking the sugar addiction. AND using code Laura10 you save an additional 10% off on this very affordable cure to sugar!